How Do Hormones Play a Role in Your Sleep Habits?

The Link Between Sleeplessness and Hormones by BodyLogicMD In an ideal scenario, sleep would come naturally and quickly upon going to bed and hitting the pillow. But more often than not, this is not the case, as millions of Americans struggle with sleeping problems and insomnia. While there are several possible causes for having trouble … Continued

Consumers Confused by Nutritional Labels

Get Your (Nutrition) Facts Straight! by BodyLogicMD A trip to the supermarket for groceries can turn into a daunting task when faced with a dozen aisles stocked with packaged foods claiming to be “healthy.” Nutritional information on labels and restaurant menus can be incredibly deceiving, and many of the health claims on these foods are … Continued

Why Doesn’t Your Thyroid Medication Work?

January is Thyroid Awareness Month—Make Your Thyroid Work for You by BodyLogicMD It’s a common story: your bone-numbing fatigue, inability to sleep, brain fog, aches and pains, headaches, depressed mood, hair loss, low sex drive, and the weight gain you can’t control—no matter how many calories you cut—finally drive you to the doctor. You’re diagnosed … Continued

Give Yourself the Gift of Health this Holiday Season

Benefits of Hormone Therapy in Men and Women by BodyLogicMD While it may not fit in your stocking, you can give yourself one gift this holiday season that will last long past the time you take down the tree and put away the decorations… the gift of health. As you age, your body is less … Continued

Bioidentical Hormone Replacement Therapy as a Weight Loss Tool

Weight Loss and BHRT by BodyLogicMD The more that researchers delve into the intricacies of the human body, the clearer it becomes that the key to maintaining a healthy weight is way more complex than just eating less and exercising more. While this solution may do the trick for some, for others, it can be … Continued

Be Thankful for Thanksgiving!

Healthy Eating Tips to Survive the Holiday Season by BodyLogicMD It’s that time of the year. Time to gather with family, reflect on your health and happiness, and be thankful for your blessings. When it comes to the holidays, it’s easy enough to promise yourself that you will not overdo it at family gatherings, but … Continued

Could Sleep Apnea be to Blame for Memory Loss?

The Link Between Sleep Habits and Memory by BodyLogicMD It’s easy to write off symptoms like memory loss and difficulty focusing as side effects of stress or preoccupation rather than telltale signs of a medical problem. And in some cases, that impulse is totally fine. But when symptoms become consistent enough and severe enough, it … Continued

How BHRT Can Improve Arthritic Joint Pain

Arthritis Symptoms Linked to Decrease in Estrogen by BodyLogicMD Of the many symptoms of aging, joint pain can be one of the worst. Joint pain, especially related to rheumatoid arthritis and osteoarthritis, is significantly more common in women than in men, but it can be quite debilitating for both. If you have joint pain or … Continued