Dr. Jen Joins Dr. Oz to Give you the Solutions to Fatigue

Feeling tired? Can’t find a solution? Dr. Jen has the answers. Tune in Monday, March 4 to see Dr. Jen Landa on the Dr. Oz Show! Millions of Americans struggle with endless fatigue and most people can’t seem to find a solution to their energy deficiency. Tomorrow, on The Dr. Oz Show, Dr. Jen shares … Continued

How the Holidays and Stress Could be Affecting Your Health

The holidays are notorious for bringing unwelcome guests: stress, fatigue and depression. But by setting realistic expectations and planning ahead, there’s a lot you can do to keep your holiday season merry and bright. Stress is a natural part of life, but chronic stress is not, and should not be simply endured as a regular … Continued

Medical Mondays: What is Adrenal Fatigue?

Medical Mondays – You ask the questions and our highly trained bioidentical hormones experts will post your answer LIVE! Q: My OB/GYN recently told me that I might be suffering from adrenal fatigue. I have done a lot of research into this and I’m getting a lot of mixed opinions and conflicting information. Some doctors … Continued

Catching the ZZZ’s

Lack of sleep is one of the more common problems experienced by many adults. Adequate sleep is such a rare commodity.  How often do you find yourself struggling to fall asleep, stay asleep, or just plain missing  a good night’s restful sleep? Many important processes take place as we sleep. Regeneration and synthesis of neurotransmitters, … Continued

What hormones are involved with libido?

Many middle-aged adults have problems with diminished libido. It is very common for that to be one of the top few symptoms in patients we see at BodylogicMD of Sacramento. Sometimes this is easily correctable by augmenting testosterone levels. This can be done with subcutaneous pellets placed every 3-5 months, with weekly shots or with … Continued

Adrenal Fatigue: Stressed Out and Burned Out

Not infrequently, I see new clients who state that they have a condition known as “adrenal fatigue.” As an internist, I know that conventional medicine does not recognize adrenal fatigue as a disease. Adrenal gland destruction, through an autoimmune attack, is known as Addison’s disease. The symptoms are classic: bronzing of the skin, low blood pressure, … Continued

Adrenal Fatigue – continuation

“Life in the fast lane sure makes you lose your mind” – good oldies, wise oldies! We were not designed to live running away from bears constantly, but we do. First, we feel a little tired at the end of the day, then we get more tired and even want to take a nap in … Continued

The Greatest Superbowl of Your Life

Clearly one of the the greatest sporting events of the year is Superbowl Sunday! Did you realize that there is a greater battle also raging within your own body? The offensive team is called catabolic. Your defense is anabolic. Our bodies are bombarded with daily stressors from both external sources and internal sources. This stress can be … Continued

Recognizing Adrenal Gland Dysfunction

There are two ways that your Adrenal Glands can be considered dysfunctional. They can either be overactive (Adrenal Hyper-activity) or under active (Adrenal Hypo-activity, known as Adrenal Fatigue). Adrenal Hyperactivity usually leads to Adrenal Fatigue. When you are exposed to stress, your Adrenal Glands are on high alert and work hard to help you through … Continued