by BodyLogicMD Exhaustion. Forgetfulness. Anxiety. Weight gain. Trouble sleeping. These are all-too common effects of a stress-filled life. Stress is a very real problem in today’s fast-paced society, one that can lead to very serious consequences. Stress itself is widely recognized as the number one proxy killer disease today—the American Medical Association has stated that … Continued
What is 1,25 hydroxycholecalciferol? Drum roll please!………………..you may know it as “Vitamin D” “Vitamin” D is not a vitamin; it is a critical hormone! It is produced largely by your body in response to direct sunlit to large areas of exposed skin (meaning with no protective sun block). In the middle of the day in … Continued
Why am I so tired? This question is asked of me by many if not most new patients. Quite a few of them have already seen their regular doctors and have failed to get a satisfactory answer. When I meet these patients the easiest way to answer their questions is to look at what causes … Continued
In women who are entering menopause, estrogen levels are either too high or too low. Estrogen influences the production of serotonin – a neurotransmitter that regulates mood. Irritable Men Syndrome or Irritable Male Syndrome (IMS) is the term used to describe the mood swings in men. Although Irritable Male Syndrome is most often caused by high stress and/or low testosterone; high estrogen levels can also cause irritability in men.
Make the commitment to “go green” and manage stress naturally on Earth Day this Wednesday, April 22nd. With the increased level of stress we are managing, it’s important to take steps to protect your adrenal glands. Adrenal fatigue can set in after your adrenals have been forced to work extra hard for a long period of time. BodyLogicMD offers top 10 tips to manage stress naturally and avoid adrenal fatigue.
I know that there is a middle ground in the bioidentical hormone debate. Suzanne Somers is on one side of the debate. I would welcome another show with Dr. Streicher, Dr. Northrup and a few doctors who use the lower dose regimens and combinations of pharmaceutical and compounded prescriptions. Many of the physicians trained by the American Academy of Anti-Aging and the Institute of Functional Medicine practice in a more conservative manner than what was described on Oprah’s shows. Overall, I love the conversation and the fact that there are so many points of view. It gives everyone a chance to ask questions and learn more for themselves.