Overcoming Stress and Understanding Your Adrenals

by BodyLogicMD Exhaustion. Forgetfulness. Anxiety. Weight gain. Trouble sleeping. These are all-too common effects of a stress-filled life. Stress is a very real problem in today’s fast-paced society, one that can lead to very serious consequences. Stress itself is widely recognized as the number one proxy killer disease today—the American Medical Association has stated that … Continued

Cortisol and Heart Palpitations

Recently I saw a patient who had been suffering from consistent heart palpitations for years. She saw many doctors, 2 Cardiologists and had quite a few invasive heart procedures just to find out that there was nothing wrong with her heart. So, she kind of learned how to live with a “flipping out” feeling in … Continued

Growing Old, Bitter vrs. Better

In looking at today’s population, there is a steady increase in the oldest portion of living Americans. As recently outlined in the publication, TIME Healthland, called “America’s Oldest Old”, the ninety-year-old population is booming. Statistics are staggering as they outline that the oldest old are projected to increase from 1.9 million to 8.7 million by … Continued

Anti-Aging Medicine

Just read an article on the Internet (where else!), called Selling the Promise of Youth, featuring one of the anti-aging doctors based in California. Obviously, the article was not written by one of his patients! It was not really hateful, but not warm and loving ether. Basically, the author portrayed us, Anti-Aging Physicians, that I’m … Continued

When Estrogen Dominates, Part 2

In part 1 of “When Estrogen Dominates”, I described the syndrome of Estrogen Dominance. I would now like to discuss what can be done about it. How one treats estrogen dominance depends upon the cause. Also, estrogen dominance can occur because of abnormally high estrogen levels or with normal estrogen levels that are not being … Continued

The Healthiest Diet

The Healthiest Diet Ever wonder what is the healthiest way to eat? What is the best ‘diet’? Studies show that men living in the Mediterranean have the lowest incidence of heart disease, diabetes, cancer, and the longest life expectancy! The Mediterranean diet can also decrease your risk of Alzheimer’s by 68%! Not only will the … Continued

Food is information and NOT just for pleasure!

Reconnecting with our food source: Food is information and NOT just for pleasure We have lost touch with our food source!  We as a society have been “sold” on nutritionally empty foods because they “taste good”.  The fact is that these foods dictate to and change our bodies in such a way that addictions are … Continued

Protect your rights to use bioidentical hormones.

A resolution in the U.S. Congress: Expressing the sense of Congress that the Food and Drug Administration’s (FDA) new policy restricting women’s access to medications containing estriol does not serve the public interest.This resolution was proposed in a previous session of Congress and has not been resolved.