Catching the ZZZ’s

Lack of sleep is one of the more common problems experienced by many adults. Adequate sleep is such a rare commodity.  How often do you find yourself struggling to fall asleep, stay asleep, or just plain missing  a good night’s restful sleep? Many important processes take place as we sleep. Regeneration and synthesis of neurotransmitters, … Continued

Run for Cover: Thyroid Under Attack!

Are you aware that your thyroid gland may be under attack? A very common medical condition known as Hashimoto’s Thyroiditis is an autoimmune condition where your own antibodies begin to attack your thyroid gland. If left untreated, eventually the thyroid gland will become dysfunctional. How does one feel with a dysfunctional or slow thyroid? Symptoms … Continued

Airplane Preventative Health

As I fly across the country tonight at 30,000 feet, I would like to share with you a few basic preventative health measures that one can utilize to optimize your health in this environment.  At BodyLogicMD of Las Vegas, I work with many exposed to these challenges including pilots, flight attendants, and the frequent flyer … Continued

How Sweet it is…Really?

Many of us have that insatiable sweet tooth that for many can be our downfall into the pits of ill health. This month is National Diabetes Month. Diabetes is now the 7th leading cause of death in the United States.  There has been a rapid acceleration of diabetes and diabetic related health complications in this … Continued

Running on Empty

How many of you just feel plain exhausted or running on empty? Life demands never seem to give you a break and day after day keep challenging you. How do you meet those demands….high test caffeine, sugar, quick gimmicky concoctions that promise you energy for so many hours. How well is that working for you … Continued

Putting on the Pounds

Putting on the pounds is a very common, frustrating problem voiced by many of the baby boomers who seek help for this issue at BodyLogic MD Las Vegas. Looking in the mirror and seeing that middle girth grow, formation of love handles, enlarged buttocks, and thighs is a daily persistent challenge.  Working out religiously, reducing … Continued