9 Steps to a Healthier You this New Year

Many Americans list out well-meaning changes to make the incoming year better than the last, but how many of those New Year resolutions have the lasting positive impact on our health that we desire? Our resolutions often involve change that is either incompatible with our daily lives or too drastic to be realistic. Dr. Gregory Pippert, medical director of BodyLogicMD of Maple Grove, stresses that creating lasting healthful change can be attained first and foremost by adhering to a few simple steps.

How long do I need to take Bioidentical Hormones?

Your body will let you know how long you will need BHRT. As your body changes,the amount of hormones you will need may change. That is why we check levels from time to time. It is likely that your body will once again start producing hormones at optimal levels again once a decline in levels has been established. You may need to maintain healthy hormone levels with BHRT for the rest of your life.