Healthy Aging: 10 Tips

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BodyLogicMD shares 10 tips to healthy aging: get enough sleep, drink plenty of water, avoid harmful toxins such as caffeine, tobacco and alcohol, eat your vegetables, don’t forget to floss, substitute wheat for white, get your antioxidants, get fit, connect with people, balance your hormones.

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About Dr. Gregory Pippert BodyLogicMD Minneapolis

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Minnesota BodyLogicMD physician Dr. Gregory Pippert tells viewers a little bit about himself and the connection between insomnia and hormonal imbalance.

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