Joint pain, rashes and headaches

I saw another patient in my surgical practice yesterday who had rid herself of horrendous headaches by religiously eliminating gluten from her diet. In my preventative medicine practice at BodylogicMD of Sacramento many symptoms including headaches, joint pain, rashes and GI symptoms seem to melt away once the diet is cleaned up by eliminating gluten. … Continued

I Have Stress and There is Nothing I Could Do About It!

Stress can destroy one’s health, so I address stress and Adrenal Gland Health with all of my patients. One cannot expect to improve their health unless they minimize their stress, and I work with all of my patients to do this. I often hear from them, “Doc, I hear what you’re telling me, but there … Continued

How to beat food allergies and sensitivities

Most people who have IgE food allergies know about their allergies. The symptoms of these allergies are usually fairly obvious and can develop very quickly, so it’s much easier to determine what triggered the allergic reaction. IgG allergies or sensitivities, however, can be far more subtle.

The Difference between Food Allergies and Sensitivities

Food allergies are tremendously overlooked; almost everyone is allergic to something. It may not be an obvious, severe allergy, but if you’re having trouble losing weight or feeling unwell or fatigued most of the time, a food allergy or sensitivity may be behind your poor health. Specific food allergy testing is crucial to determining what’s going on in your body because everything you put in your body affects how you feel.

Curb Those Unhealthy Cravings

A lot of times, when you’re craving a food, what you’re craving is actually something you’re allergic to, or that’s causing you problems. What I’ve found is that most people like that have to have a white-black thing. You have to be off it completely — it’s not something that you can just have once in a while.