Flu Season: Tips for Staying Well

  Dr. Bryan Warner of BodyLogicMD of St. Louis offers natural remedies for treating cold and flu symptoms. Chicken soup. Studies have shown that chicken soup really is an ideal remedy for cold and flu season. Specific molecules in the broth help break down nasal mucous. Fevers. “Allow fevers to happen,” says Dr. Warner. “Avoid suppressing them … Continued

Resolutions

Well, it is now the time of year when many of us look at where we are at in our lives, and see the need to change something for the better. I have to admit that I have mixed feelings about resolutions. On the positive side: -It is never a bad thing to try to … Continued

Awesome weight loss tips

I was in Las Vegas all last week for the A4M conference. One of the best speakers of the event was JJ Virgin. She has excellent tips for effective, lasting, weight loss and she looks incredible! We have a very similar school of thought on weight loss. Check her out at http://jjvirgin.com/ Google+

Exercise and endorphins

We all seem to be addicted to something. Sometimes it is coffee or alcohol or food or tobacco. These substances seem to make us feel better while we use them and sometimes for a while afterwards. They probably act in a way that raises levels of certain neurotransmitters in our brains. It could be dopamine … Continued

Balancing Traditions & Alternatives

The debate over the safety and efficacy of bioidentical hormone replacement therapy (BHRT) has been a perpetual tug-of-war between traditional and alternative medicine. We can all agree that there is a middle ground in the bioidentical hormone debate. Suzanne Somers is on one side of the debate, while others such as Julie Deardorff of the Chicago Tribune take a much different stand on the issue. So what’s it going to take to bridge the divide between mainstream and preventive practices?

7 steps to aging gracefully

Healthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a flash-in-the-pan fad. But there are steps you can take right now that will make today healthier than yesterday and pave the way for healthy living tomorrow, too.

AMA met to set advocacy agenda for upcoming year

The AMA’s 543-member policy-making House of Delegates met in Chicago, to set its advocacy agenda for the coming year. It’s unusual for a non-physician, let alone a U.S. president, to address AMA House of Delegates meetings, but President Obama was seeking committee support for his national health-care reform plan.

BodyLogicMD Of Orlando Welcomes Newest BHRT Physician To Practice

The overwhelming response to Oprah, Suzanne Somers, Dr. Phil and Robin McGraw talking about bioidentical hormone therapy continues and in order to meet the increased demand, BodyLogicMD continues to welcome additional bioidentical hormone replacement therapy doctors to our national network. We have identified yet another extremely qualified practitioner who specializes in this exciting field of anti-aging medicine. Dr. George Solomon will be joining BodyLogicMD of Orlando and this will allow more patients afflicted by hormonal imbalances to find relief from fatigue, memory loss, hot flashes, mood swings, and more with bioidentical hormone therapy.

How Many Supplements Are Too Many Supplements? (*Ahem Attention Suzanne Somers)

Suzanne Somers takes 60 supplements every day (as seen on Oprah’s bioidentical hormones show). We know that’s excess, but how many supplements should you take? How many supplements is too many supplements? National Nutrion Month gives us reason to pay attention and keep track of those vitamins and minerals. This recipe can help.