Let Your Beauty Bloom This Spring

Now that winter has passed, I hope you’re looking ahead and planning for a fabulous spring season. I am, and I want to share a personal story with you that will give you a head start on fabulous health, beauty and confidence. For me, as I know for many of you, gaining a couple of … Continued

Happy Holidays

Oh those delicious Christmas cookies! One of the blessings of being a doctor is the parade of treats that seem to come daily into the office during the holiday time. Fruit and nuts, chocolate and those Christmas cookies! They are not on the list of healthy foods that I preach to people to eat but … Continued

'Tis The Season…

It’s Not What You Do Between Thanksgiving & The Holidays, But What You Do Between The Holidays & Thanksgiving That Makes A Difference For Your Health!