Suzanne Somers takes 60 supplements every day (as seen on Oprah’s bioidentical hormones show). We know that’s excess, but how many supplements should you take? How many supplements is too many supplements? National Nutrion Month gives us reason to pay attention and keep track of those vitamins and minerals. This recipe can help.
pharmaceutical grade vitamins
Rebecca Crowley-Huey, PA-C BodyLogicMD The Woodlands, Texas talks about the customized nutrition and supplement portion of the BodyLogicMD three-tiered program (bioidentical hormone replacement therapy, nutrition/supplements, fitness).