Dr. Bruce Thomas Explains How to Improve Sleep

BodyLogicMD physician Dr. Bruce Thomas was recently featured in an ABC news segment discussing sleep and what you can do to get more of it. According to the report, studies show that 75 percent of U.S. adults aren’t getting the sleep they need. How much is enough? According to Dr. Thomas, adults should be getting somewhere between 7 and 9 hours of sleep each night. And those of us who don’t get enough sleep have a higher risk of obesity, substance abuse and diabetes.

BodyLogicMD’s Dr. Stephen Center on NBC Channel 4 San Diego

Recently, Dr. Center was featured in a special report by NBC Channel 4 News San Diego, entitled Anti-Aging Technique Under Microscope. The report featured Dr. Center, alongside one of his 55-year-old female patients, Barbara, who began treatment with Dr. Center shortly after she started experiencing mood swings, sleep problems and a general sense of a declining well-being.

Got Questions? Bioidentical Hormone Doctors Answers Your Questions!

Learn How Bioidentical Hormone Therapy Can Help You.
BodyLogicMD provides targeted and comprehensive seminars focused on natural bioidentical hormone therapy and our customized fitness and nutrition programs – at no cost to our attendees. Our highly trained physicians share their expertise and show how our individualized programs are designed to meet the unique needs of each patient. Plus, guests enjoy the opportunity to speak directly with our physician presenter(s) in a question and answer format following each seminar.