BodyLogicMD physician Dr. Bruce Thomas was recently featured in an ABC news segment discussing sleep and what you can do to get more of it. According to the report, studies show that 75 percent of U.S. adults aren’t getting the sleep they need. How much is enough? According to Dr. Thomas, adults should be getting somewhere between 7 and 9 hours of sleep each night. And those of us who don’t get enough sleep have a higher risk of obesity, substance abuse and diabetes.
Recently, Dr. Center was featured in a special report by NBC Channel 4 News San Diego, entitled Anti-Aging Technique Under Microscope. The report featured Dr. Center, alongside one of his 55-year-old female patients, Barbara, who began treatment with Dr. Center shortly after she started experiencing mood swings, sleep problems and a general sense of a declining well-being.
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