Bad Mood Foods

A delightfully toasted sesame seed bagel. Crispy, crunchy potato chips. An effervescent fountain of sweet soda. These all sound like comforting foods that can wrap you in a sensation of coziness. When making your New Year’s resolutions for a healthier lifestyle, don’t forget to carefully analyze your new diet. Your feel-good foods may make the “new … Continued

Thyroid

We see many patients at BodylogicMD of Sacramento who have low thyroid levels. Many of these patients have symptoms of low energy, weight gain or even hair loss. A surprising number have low thyroid conditions because of an autoimmune condition called Hashimoto’s thyroiditis. Many patients are untreated or under-treated by their primary care provider who … Continued

Still tired on thyroid replacement?

We often see patients who are already on thyroid replacement therapy ,yet continue to complain if fatigue. The may have tried various doses of commonly used medications like Synthroid, Levoxyl, or levothyroxine yet only receive partial or no improvement of their symptoms. Hypothyroidism typically encompasses complaints such as ; fatigue,weight gain ,dry hair and skin, … Continued

Multitasking while eating can make you fat!

Multi Tasking While Eating can lead to weight gain! Texting, talking on the phone, checking emails, tweeting, watching TV, and many other “multitasking” past times are causing health problems.  It has been well studied that people who participate in these activities have an increase in health risk.  Not only do sedentary activities take time away … Continued

Detoxification

We work hard to maintain our health, but often, the environment in which we live makes this a difficult battle. We are exposed to an enormous amount of toxins in our everyday lives. There are toxins in our food, water, and air. We use tons of chemicals for countless tasks. Our workplace, home, and recreational … Continued

There’s No Magic Pill for Weight Loss!

I was on vacation last week and read in More Magazine about the increasing popularity of combo-pilling. Then, this morning I saw a segment on the Today Show with the editor-in-chief of More Magazine and Nancy Snyderman, MD discussing combo-pilling again. This is a down-right scary practice that is undertaken by many women in their desperate fight to get control of their weight. Patients are looking for combinations of different weight loss pills to try to mimic the effects of the drug combination Phen-fen (Phentermine-Fenfluramine). Phen- fen was a very successful combination of weight loss pills that did lead to more weight loss than either pill alone, but Fenfluramine was ultimately taken off the market because of an increase in fatal pulmonary hypertension and valvular heart problems. Phentermine has not been shown to have harmful effects and is still on the market. Unfortunately for women, Phentermine doesn’t work as well by itself.

Too Much Weight — A Common Problem that Needs to be Treated

I would say that 80% of the people we see have a weight problem. When you ask them what’s bothering them the most, that shows up for almost everybody ­— that they’re too heavy or they feel like they’re too heavy.

Weight Gain and Fatigue? It Could Be Your Thyroid…

Struggling with weight gain? Tired all of the time? Well according to Dr. Kenneth Orbeck, Medical Director of BodyLogicMD of Greenville, your thyroid hormones may be to blame. Thyroid imbalances affect over 200 million women and men across the globe. In light of Thyroid Awareness Month, the highly trained physicians at BodyLogicMD are shedding some light on thyroid imbalance and what can be done to ease symptoms and regain balance.

Medical Mondays: Is my menopause making me fat?

I am post-menopausal and have been for four years now. Life after menopause has it’s ups and downs. I fortunately enjoy a fantastic sex life; however, menopause has left me with a flabby tummy and fat on my back, upper hips and my lats! I eat well – low fat, quality protein, complex carbs, lots of fruit and vegetables and tons of water! What’s the connection between menopause and weight gain and what can I do about it?

How do the Sexiest Bodies in Music Shape Up?

Shape magazine recently featured singer and songwriter Jewel in their July cover story, discussing her stuggles with weight gain and chronic fatigue on account of hypothyroidism.