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What Is an Anxiety Attack, and How Do I Stop It?

What Is an Anxiety Attack, and How Do I Stop It?

The term anxiety disorders encompasses a group of related conditions, each having unique symptoms. They are a form of mental illness that can be managed and potentially eliminated with proper care and attention from healthcare professionals, loved ones, and, most importantly, the person suffering from anxiety. Anxiety is part of the normal human experience. One…

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Should You Take a Daily Probiotic Supplement?

People everywhere seem to be talking about probiotics and gut health. Your doctor has probably mentioned probiotics, and your local pharmacy most likely sells them. In almost every single wellness blog or magazine, you’re apt to find probiotic praise—and with good reason! More and more people are turning to holistic health treatment that goes well…

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How To Make Sure You’re Buying High Quality Supplements | BodyLogicMD

How To Make Sure You’re Buying High Quality Supplements

Tackling The Fake Supplement Issue When you’re on the search for supplements, you want them to be of the highest quality, you want them to be efficient, and you want them to come from a reliable source. You also want them to be both cost-effective and professional-grade, ensuring the best results for your health, which…

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there is treatment for postmenopause symptoms

BHRT: A Natural Treatment for Postmenopause Symptoms

Menopause is a natural phenomenon that women experience as they age. But that doesn’t mean it’s easy. As your ovaries cease estrogen production, you’ve likely experienced some of your most significant bodily changes since puberty. Hot flashes, weight gain, insomnia, and depression are just the tip of the iceberg for women in the beginning of…

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Keto vs. Paleo diet | Bodyglogicmd

What’s the Difference Between Paleo and Keto Diet?

There’s so much buzz around the Paleo lifestyle and ketogenic diets that it’s hard to tell which one, if either, is right for you. After all, both diets (as well as others) are said to have benefits that can lead to weight loss, improved energy and increased metabolic health. Take one look at Instagram, and…

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How Long Can You Take Hormone Replacement (HRT) Safely?

How Long Can You Take Hormone Replacement (HRT) Safely?

Hormone replacement therapy is oftentimes an effective solution for men and women struggling with symptoms of hormone imbalance related to aging or certain conditions and diseases. Hormone therapy is one of the most effective treatment options for hormone imbalance when administered under the care and guidance of a highly-trained medical practitioner. The safety and efficacy…

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