The term anxiety disorders encompasses a group of related conditions, each having unique symptoms. They are a form of mental illness that can be managed and potentially eliminated with proper care and attention from healthcare professionals, loved ones, and, most importantly, the person suffering from anxiety. Anxiety is part of the normal human experience. One…
People everywhere seem to be talking about probiotics and gut health. Your doctor has probably mentioned probiotics, and your local pharmacy most likely sells them. In almost every single wellness blog or magazine, you’re apt to find probiotic praise—and with good reason! More and more people are turning to holistic health treatment that goes well…
Bioidentical hormone replacement therapy (BHRT) is a powerful therapy made from plant-based hormones that are chemically identical to those produced by the body. BHRT is prescribed to treat a wide variety of hormone-related symptoms in both men and women, including those going through menopause or andropause and who have thyroid disorders or adrenal fatigue. Whether…
Hair thinning is one of the most natural things that happens to the body. In a regular day, you lose 50 to 100 older hairs that are constantly being replaced by new hair. There are about 100,000 hairs growing out of your scalp at any given time. But as you age, hair that is lost…
Thyroid conditions can be frustrating to discover. They masquerade as major depression, chronic fatigue, or even acid reflux, and produce any number of uncomfortable and confusing symptoms that may take months to notice and treat. If you’ve been recently diagnosed with a thyroid condition, it’s normal to feel scared, frustrated, or angry—it’s always difficult to…
Tackling The Fake Supplement Issue When you’re on the search for supplements, you want them to be of the highest quality, you want them to be efficient, and you want them to come from a reliable source. You also want them to be both cost-effective and professional-grade, ensuring the best results for your health, which…
As we age, we’re often left trying to understand what is going on when our bodies start to undergo natural transitions, and the transition to menopause is often one of the most puzzling. Women often understand what to expect from menopause itself, but many aren’t as informed regarding the changes that they undergo in the…
Menopause is a natural phenomenon that women experience as they age. But that doesn’t mean it’s easy. As your ovaries cease estrogen production, you’ve likely experienced some of your most significant bodily changes since puberty. Hot flashes, weight gain, insomnia, and depression are just the tip of the iceberg for women in the beginning of…
There’s so much buzz around the Paleo lifestyle and ketogenic diets that it’s hard to tell which one, if either, is right for you. After all, both diets (as well as others) are said to have benefits that can lead to weight loss, improved energy and increased metabolic health. Take one look at Instagram, and…
Hormone replacement therapy is oftentimes an effective solution for men and women struggling with symptoms of hormone imbalance related to aging or certain conditions and diseases. Hormone therapy is one of the most effective treatment options for hormone imbalance when administered under the care and guidance of a highly-trained medical practitioner. The safety and efficacy…
