By BodyLogicMD With the warmer months finally here, you may find that staying fit is taking a back seat to all your busy summer plans. Indeed, one of the most challenging times of year to stick to a workout plan, the summer is ripe with ways to distract you from your fitness goals. This … Continued
By BodyLogicMD Finding ways to stay fit during the summer months can be a bit of a pain. Indeed, given that it is the only time of year some of us have to enjoy some sunshine and fresh air, trying to factor in a daily workout can put a serious damper on the festivities. Moreover, … Continued
By BodyLogicMD As many as 50 million Americans are living with autoimmune disease—and at least 50 percent of cases are triggered by unknown factors. Now, a growing body of research reveals that stress may be the driving force behind autoimmune disease—and practices to reduce stress can be an important part of managing these chronic conditions. Autoimmune Disorders: … Continued
By BodyLogicMD The Link Between Magnesium, Diabetes, and Heart Disease Many of us have heard of the essential mineral magnesium but may not be aware that magnesium plays an important physiological role in many different bodily processes—with over 300 enzymes dependent on magnesium for proper functioning and regulation. Magnesium is a vital component of health, … Continued
The Many Causes of Night Sweats By BodyLogicMD Waking up drenched in sweat can be unpleasant, but there is often an easily identifiable cause, like a bad dream, too warm a temperature setting, or too heavy a blanket. But sometimes hyperhidrosis, or excessive sweating, continues to occur despite the lack of these factors. Night sweats … Continued
Primary and Secondary Causes of Hypogonadism By BodyLogicMD Male hypogonadism, also known as testosterone deficiency, is a common issue that affects an estimated four to five million men in the United States. It can begin as early as fetal development, before puberty, or most commonly, during adulthood and in older males. While hypogonadism in males … Continued
Danish Researchers Find That Levels of Certain Gut Bacteria Influence How Much Weight Loss Is Possible by BodyLogicMD If you’ve tried every diet and weight loss strategy under the sun and still can’t drop pounds, it might have as much to do with what’s lurking in your gut as what’s sitting on your plate. A … Continued
Three Commonly Asked Questions About Vaginal Health By BodyLogicMD Birth control pills debuted in 1960, revolutionizing women’s health and providing them with a new option to take control of their sexual health. For many, this medical breakthrough shattered years of stigma and opened up conversations about vaginal health. However, even today, not all women … Continued
By BodyLogicMD If you are always losing the weight loss battle, you’re not alone. There are approximately 108 million Americans on a diet, and it’s a good bet this isn’t their first time on the calorie-counting, waist-whittling journey. The average dieter makes at least four attempts a year. But this has not put a … Continued
Obesity, Metabolism, and Body Fat By BodyLogicMD The obesity epidemic in America is a serious cause for concern, with more than two-thirds of adults considered overweight or obese, according to the National Institutes of Health. The effects of obesity on health are numerous, with obesity linked to many types of disease and other tolls on health, … Continued
