Really? How Many Menopause Symptoms Are There??

Menopause Symptoms: Your Body’s Way of Telling You to Increase Self Care by BodyLogicMD Many women look to the onset of menopause with dread, having heard horror stories from other women about all the different symptoms that can plague them during this major life transition. But it doesn’t have to be this way—the more you … Continued

Dealing with Perimenopause

You don’t feel as great as you used to. You’re moody, irritable and you can’t keep the weight off. You’re tired all the time and can’t seem to get enough sleep. Your family may be treading on eggshells around you. It’s almost like you’re living in a perpetual state of PMS – and that’s not … Continued